weight tracker Archives

The Ultimate Keto Diet Guide – Top Resources!

October 26, 2019November 21, 2018 by Sara Stevens

ultimate tips for losing weight with ketogenic diet

The Ultimate Keto Diet Guide There are so many guides and resources online about the Keto Diet, but I know all too well that it can be completely overwhelming. The Keto Diet journey is one with its highs and lows, challenges and triumphs. It is a really effective diet with straightforward rules, and huge rewards, … Read more

Weight Loss Accountability + FREE Weight Loss Challenge Tracker

January 8, 2020October 9, 2018 by Sara Stevens

free weight loss spreadsheet tracking weight loss in a group

Download my FREE Weight Loss Tracker Spreadsheet Here Perfect for tracking Weight Loss in a Group (or on your own) Weight Loss Challenge – Friends, Accountability, Tracking I know that when you’re trying to lose or maintain your weight, it’s not just as easy as just having willpower. It is way too easy to slip … Read more