2 Week Diet Review: Rapid & Safe Weight Loss for Moms

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My 2 Week Diet Review! Hey there! Are you in search of fitness advice and some guidance on a great postpartum diet plan? Are you happy about your new baby, but feeling concerned about your post-baby body? Need a diet that’s great for busy new moms, and may help you lose 20 pounds in 2 … Read more

Jen Ferrugia’s Bikini Body Workouts Review: The Best Female Workout?

Jen Ferrugia’s Bikini Body Workouts Review I know you’ve probably heard of it already. One of THE BEST workout programmes available for women, and the perfect solution for restoring your figure and shape postpartum. Bikini Body Workouts, it’s the online system which is designed to get you bikini body ready/confident in as little as 60 … Read more

The Ultimate Keto Diet Guide – Top Resources!

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The Ultimate Keto Diet Guide There are so many guides and resources online about the Keto Diet, but I know all too well that it can be completely overwhelming. The Keto Diet journey is one with its highs and lows, challenges and triumphs. It is a really effective diet with straightforward rules, and huge rewards, … Read more

Celebrity Mum’s – The BIG Secrets to losing their baby weight!

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Celebrity Mum’s – The BIG Secrets to losing their baby weight! Pregnancy often changes your body completely, and many new mums struggle to get their body back to the way it once was. So how do the celebrities do it? Expensive personal trainers and lots of liposuction right? Not always – let us discover the … Read more

Keto Diet Vs Atkins Diet: Review

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Keto Diet Vs the Atkins Diet: A Mums Choice With all the different types of diets, I found that the Keto diet and the Atkins diet often get grouped together. Though admittedly there are big similarities, when we delve deeper we see how each diet compares and who would benefit the most.   I want … Read more

Weight Loss Accountability + FREE Weight Loss Challenge Tracker

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Download my FREE Weight Loss Tracker Spreadsheet Here Perfect for tracking Weight Loss in a Group (or on your own) Weight Loss Challenge – Friends, Accountability, Tracking I know that when you’re trying to lose or maintain your weight, it’s not just as easy as just having willpower. It is way too easy to slip … Read more

Clean Eating the Weight Away with a Whole Food Diet

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Clean eat your way into smaller jeans with the whole food diet Have you heard of clean eating? No, it’s not washing your food before eating it (although we wouldn’t go against that either). There’s no direct way to follow clean eating, but, it basically boils down to cutting out processed and fast foods and … Read more