Top Tips For Preventing Stretch Marks

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Stretch marks – The curse of pregnancy Pregnancy is a beautiful thing, there’s absolutely no question about that. You’re growing a new life in your body, ready to bring it into the world. Your body and mind are completely changing to prepare for one of the biggest changes yet. Whilst some of these changes are … Read more

Coping Postpartum: I Pee when i Sneeze!

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How to Cope with your Postpartum body And Yes….. It is completely OK to Pee when you Sneeze, Jump or Cough. More about that later. When you’re pregnant, everybody loves to tell you about all the life changes; loss of sleep, change in priorities, no alone time, saving accounts, and a slight change in fashion. … Read more