FatSense

The Ultimate Keto Diet Guide – Top Resources!

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The Ultimate Keto Diet Guide There are so many guides and resources online about the Keto Diet, but I know all too well that it can be completely overwhelming. The Keto Diet journey is one with its highs and lows, challenges and triumphs. It is a really effective diet with straightforward rules, and huge rewards, … Read more

Keto Diet Vs Atkins Diet: Review

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Keto Diet Vs the Atkins Diet: A Mums Choice With all the different types of diets, I found that the Keto diet and the Atkins diet often get grouped together. Though admittedly there are big similarities, when we delve deeper we see how each diet compares and who would benefit the most.   I want … Read more