Jen Ferrugia’s Bikini Body Workouts Review

What is included with Bikini Body Workouts?

Before I climb any further into the review, I need to explain just what the system is ingeniously divided into, which might give you a better idea of how you achieve your desired bikini body.

As a member you will have complete access to everything below:

• Workout videos – These might be my favourite things, they’re easy to follow instructional exercise videos that you can do absolutely anywhere.

• Workout at home guide – These step by step guides really helped me. When you’re a beginner you can begin to feel extremely overwhelmed, so, these guides give you directions on how to effectively exercise from home, using equipment and all you need to know about eating, resting, sets and reps. I feel like an expert now.

• The ultimate gym workout guide – I think I’ll be using this one in the future, when I gain a little bit more confidence. I have already read through it and already know that it will be useful. Basically, it gives detailed information about the exercises you can perform at the gym. Using the standard equipment like benches, pressed, barbells, dumbbells, cable pulleys and all those other super cool things. There are also videos that give you safety instructions – you don’t want to hurt yourself at the gym.

• Supplement list – I literally knew nothing about supplements before this, I saw that there were thousands of different types and gave up before even starting. However, this supplement list is so easy and has the potential to make you look and feel better. Studies have shown that supplements can enhance your fitness journey, thus making it a worthwhile thing to look into.

• Nutrition Guide – This was another guide that I was completely sceptical about using. I have tried so many diet plans; they’ve been boring, bland and hard to follow, ultimately leading to me completely not following them. This one was very different. You eat delicious, nutritious meals and something else which I loved; there’s no counting calories. Jen Ferruggia (the creator) doesn’t believe this works, and I agree. There’s absolutely no proof that restricting and punishing yourself benefits you. Even if your prefer the Keto Diet or Clean Eating they will still be great in combination with Jen Ferrugias workout guide.

• Shopping list – So, with the nutrition guide and supplement list it also includes a useful shopping list for you to follow when you’re next completing your food shop. I love lists, I love shopping and I love this shopping list.

• The Booty Blast – I was so excited about this; being bikini body ready isn’t complete without a good booty. After my post-pregnancy weight gain, this area of my body was hit pretty hard. The 21-day booty blast comes with easy but effective ten-minute exercises that specifically target your booty. Convenient – check. Effective – check. Whats not to like!

How I discovered Bikini Body Workouts

I’ve already mentioned my post-pregnancy weight gain – I not only gained weight, my body completely changed…everything looked so different.

I had tried workout plans in the past, but just couldn’t stick to them, I started to feel quite lost and was ready to give up and accept this new, unconfident self.

And then, the unthinkable happened – I got invited on a beach vacation with friends and family.

To be fair they gave me about 8 months to process the nightmare, but I was terrified.

Before my pregnancy the idea of a beach vacation would have been the best thing ever, in fact, you wouldn’t be able to stop me jumping in a bikini and chilling by a pool but now, those two words “beach and vacation” invoked only fear.

I quickly jumped on Google in a panic and searched for bikini body workouts, and Jen’s kept popping up. “Get a bikini body in 60 days” would keep showing, and my first thought was “impossible”.

But then, as I saw more and more people had tried it, I saw the results and I got a glimpse of the plan, I decided to try it out.

It wasn’t hundreds or thousands of dollars, so worth a try.

I just wanted to feel better about myself, and it seemed like this would let me do this.

I asked my mum and sister to go through the process with me, secretly because I knew it would trigger my competitive side and I might actually stick to it.

Let’s just say, I am so glad I discovered it.

Does Jen Ferrugia’s Bikini Body Workouts work?

So, did I get a bikini body in 60 days?

I would say……YES.

I had the confidence to wear a bikini around people in 60 days. I actually started to see results after just three weeks.

You have to set your own expectations though – did I look like Jen? Abs busting out of my skin?

Of course not! Jen is a dedicated pro when it comes to fitness and exercise.

I did however feel like a more confident version of me – exactly what I wanted to achieve.

The beginning of the program was exciting, I loved the workouts and felt super motivated.

However, I took this feeling with a tiny pinch of salt – in the past I have had these same feelings about a lot of workout plans, only to lose interest a couple weeks in.

This didn’t happen with Jen’s system.

Not only have I lost weight, I have a toned stomach and my booty has not looked so good in ages!

My family and friends even noticed, not just that I have lost weight, but that I look healthier and seem more energetic.

Be prepared for the “you’re glowing” comments.

My mother and sister also told me how much they loved it, my mum was able to exercise effectively for the first time in years and feel good about herself, and feels so much healthier and, in her own cliched words; “I feel ten years younger”.

My mum loved that Bikini Body Workouts was simple enough to follow for any level of experience. You do not have to be a gym freak for this workout to work.

My sister loves it in quite a different way, she uses it on her days away from the gym so that she can still do a workout, but not have to leave the house.

She’s also used the gym guide to help her with her current gym routine. She even told me that she had recommended it to one of her friends who was going through a nasty breakup and needed to take her mind off it.

Having to get stuck into something has been a perfect distraction.

Even though all three of us have different bodies, aims and abilities, we all managed to feel the burn and get results that we really wanted.

So, yes, in short, Bikini Body Workouts does work (especially for that postpartum body), and I managed to achieve my goals in less than 60 days – I still continue to use the workouts and still continue to see results.

I can’t wait to see how I look and feel in another month or two.

What I really liked about Jen Ferrugias Bikini Body Workouts

I’m going to be completely honest, for someone who loved exercise classes and fitness pre children I had become kinda lazy.

Me and my hubby were so tired for the first few months (maybe longer!) of having our first kid that we did become reliant on fast food – convenient, delicious but not exactly wholesome eh.

I just made excuses as to why I couldn’t workout.

What I really liked about Bikini Body Workouts were how easy they were to follow and fit in my daily schedule.

I didn’t have to make a trip to the gym or pull myself out of bed at the crack of dawn to go running, I could just put the videos on (whilst my children were asleep) and make changes to my body in the comfort of my living room.

I also loved the nutrition guide.

You see, exercise is only part of achieving your dream body. I know for a fact that if it wasn’t for the nutrition guide, I would not have had the right kind of diet which allowed me to see great results.

I have since shifted Diets and tend to rotate – but a lot of the principles that Jen teaches you are the same fundamental basics of eating healthier – no matter what name is on the latest diet.

Weirdly enough, I also liked how relatable Jen was, not to mention how inspirational.

I didn’t feel like I was being shouted at by some trainer (which I have felt in the past), I just felt like I was getting advice from another woman who had worked hard to achieve her amazing body, to help me get rid of my tummy after pregnancy.

Booty blast was something which was tough but, oh my goodness, I loved it. I am so glad that Jen included it in the bikini workout.

Is there anything I didn’t like about Bikini Body Workouts?

Don’t get me wrong, Jen’s Bikini Body Workouts is amazing, and absolutely worth the money.

However, it wouldn’t be a fair review if I didn’t include some of the things which I wish could have been different.

The first little thing, It would be awesome if Jen would include videos on nutrition, supplements and diet.

I was a complete beginner with these things. So, I did feel like I had been thrown in the deep end with the whole “eating healthy” thing.

That being said, I quickly adapted and made it my own, especially with the help from my mum.

I just would have loved to see Jen, on video, make some meals or give some tips on nutrition.

I also think it’s necessary to mention that you do have to buy other equipment.

However, Bikini Body Workouts is such great value for money, there are no monthly billings and, if you’re not completely satisfied, you will get your money back.

This makes it so much better and cost-effective than a gym membership.

Is Jen Ferrugia’s Bikini Body Workouts right for you?

From my experience, and getting opinions from two other people, I would say ABSOLUTELY.

The system is designed for both beginners who want to feel better about their bodies and those who are more advanced, who just was to add a little extra something to their workouts.

It is a great women’s workout system and perfect for every kind of lifestyle – especially for busy mothers.

The workouts aren’t more than 45 minutes each, and you even get rest days.

It works around your schedule, and you can access it on your mobile devices so it doesn’t matter where you are.

Here’s the thing, I think the perfect bikini body is whatever you make of it, how you feel and how confident you are.

Yes, Bikini Body Workouts allowed me to lose fat after pregnancy, but it also gave me a sense of pride with my body.

Which was an amazing feeling.

I was spurred on as I had a goal too – that vacation was the extra motivation I needed. I HAD to make Jen’s system work for me!