The Ultimate Keto Diet Guide – Top Resources!

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The Ultimate Keto Diet Guide There are so many guides and resources online about the Keto Diet, but I know all too well that it can be completely overwhelming. The Keto Diet journey is one with its highs and lows, challenges and triumphs. It is a really effective diet with straightforward rules, and huge rewards, … Read more

Celebrity Mum’s – The BIG Secrets to losing their baby weight!

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Celebrity Mum’s – The BIG Secrets to losing their baby weight! Pregnancy often changes your body completely, and many new mums struggle to get their body back to the way it once was. So how do the celebrities do it? Expensive personal trainers and lots of liposuction right? Not always – let us discover the … Read more

Top 12: Best Fitness Gifts 2018 – Which do you want off Santa?

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12 Top Fitness Gifts for Christmas Christmas is the most beautiful time of the year as they say, and there’s no better way to celebrate it than spoiling those you love with the right Christmas fitness gifts. Fitness and Exercise play significant parts in people’s lives these days. It goes beyond mild interest, let’s face … Read more

Keto Diet Vs Atkins Diet: Review

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Keto Diet Vs the Atkins Diet: A Mums Choice With all the different types of diets, I found that the Keto diet and the Atkins diet often get grouped together. Though admittedly there are big similarities, when we delve deeper we see how each diet compares and who would benefit the most.   I want … Read more

BeachBody on Demand: Honest Review

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Is Beach Body on Demand worth it? My honest review Beach Body on Demand makes high intensity workouts available for everybody; using laptops, phone, tablets…you name it. It has been tried and tested by yours truly, so, what do I think of it and do I think it is worth it? I just want to … Read more

Weight Loss Accountability + FREE Weight Loss Challenge Tracker

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Download my FREE Weight Loss Tracker Spreadsheet Here Perfect for tracking Weight Loss in a Group (or on your own) Weight Loss Challenge – Friends, Accountability, Tracking I know that when you’re trying to lose or maintain your weight, it’s not just as easy as just having willpower. It is way too easy to slip … Read more

Clean Eating the Weight Away with a Whole Food Diet

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Clean eat your way into smaller jeans with the whole food diet Have you heard of clean eating? No, it’s not washing your food before eating it (although we wouldn’t go against that either). There’s no direct way to follow clean eating, but, it basically boils down to cutting out processed and fast foods and … Read more

Awaiting the Fitbit Charge 3

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fitbit charge 2 vs charge 3 – why i’m excited! October, October, October. Whoop whoop! October is when we expect the Fitbit Charge 3 to hit the stores, BUT…. Pre-Order is available now. Timed for release just before Christmas this will sell fast. So my Pre-Order is placed! Let’s face it, this is going to … Read more