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Also known as hypertension, high blood pressure is a precursor for stroke, heart attack, heart failure and kidney disease - all of which can be fatal.
Fortunately, just as lifestyle can increase your risk for hypertension, changes to your lifestyle can drastically reduce your risk and reverse high blood pressure.
Understanding why you have high blood pressure and how to make changes that will improve your condition is the best thing you can do for your hypertension.
Hypertension and Your Heart: Understanding and Managing High Blood Pressure gives you the information and insight you need to make intelligent and effective lifestyle changes that will decrease your risk for hypertension. This is a must-have reference for anyone struggling to overcome high blood pressure, written in simple language to help you thoroughly understand the causes and symptoms behind high blood pressure, and develop a specific plan for combating this deadly condition.
Here’s a peak at what’s inside Hypertension and Your Heart:
- Understand what high blood pressure is and how it affects your health—the most recent information available from experts in hypertension and heart health
- Learn how to monitor your blood pressure at home and understand the benefits of doing so instead of relying on trips to your physician’s office
- Understand the difference between hypertension and pre-hypertension and why identifying pre-hypertension early can significantly improve your chances of avoiding hypertension
- Find out which medications are commonly prescribed for hypertension and how they may or may not help you—be able to make informed decisions about medications your doctor recommends
- Learn the truth behind many myths about high blood pressure
Hypertension and Your Heart: Understanding and Managing High Blood Pressure is available from Lifeline Publishing, LLC., today. Simply click on the link below.
Find out how you can lower your blood pressure and reduce your risk of heart attack or stroke
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