According to the American Diabetes Association, diabetes is the sixth leading cause of death. One out of every 10 adults in the US has diabetes. And since adults with diabetes are 2 to 4 times as likely to have heart disease or stroke as people without diabetes, diabetes may actually account for as much as twice as many deaths as reported, making a diagnosis of high blood glucose levels cause for great concern.

This is wy we've written The Simple Diabetes Diet: Nutritional and Lifestyle Strategies for Lowering Blood Glucose. This is a hands-on guide for people who need practical, easy ways to keep blood sugar under control, while still enjoying a normal and satisfying life. It highlights essential strategies for the successful management of diabetes, and provides guidelines for effective lifestyle interventions.

You'll also find information on current medications used to treat diabetes and how to make the best of them when prescribed by your doctor.

If you or someone you love is a diabetic, The Simple Diabetes Diet: Nutritional and Lifestyle Strategies for Lowering Blood Glucose is a must-have reference on how to monitor and regulate diabetes. Following the recommendations in this research-based information source can significantly reduce your risk of heart disease, stroke and other deadly diabetes-related complications.

This book represents a valuable, quick reference resource, providing research-based recommendations, and immediate answers to your questions, for instance: