FatSense

Waist Trimmer Belts – Do they Work?

Waist trimmer - helps lose tummy fat or just a sweaty mess?

When it comes to losing belly fat I’m yet to find the magic answer.

We all know how hard it is to lose that baby fat that we accumulated during pregnancy, and for those of you who are not familiar, take it as a warning because motherhood comes with side effects, among all the miracles it can bring to a woman’s life.

I can however recommend fitness programs and weight loss courses. Exercise plans and Books that will improve your motivation and nutritional knowledge. (Read my other Reviews)

These are all small cogs in the wider process of getting healthy and losing weight.

In this post I do want to give you a breakdown of one fitness accessory that is growing in popularity and can help with reducing tummy fat.

I try all the methods I can think off and some really work. This is why we are going to talk about waist trimmers (otherwise known as sweat belts – nice right!?) and how effective they can be.

If you never used a waist trimmer, keep reading because you are missing out!

What is a Waist Trimmer?

What is a waist trimmer, you might ask.

A waist trimmer is basically a belt that is worn around your waist in order to reshape it and make it thinner.

These belts are often made of neoprene and they can be adjusted to fit your body, as they come in different sizes, so everyone can use them comfortably.

They are made to cover your entire abdominal area and weirdly pleasant to wear, which is why they became so popular in the past years.

But to enjoy all these waist trimmer benefits, you need to make sure that you choose the right one for you

How to use a waist trimmer efficiently

The main reason to use a waist trimmer belt is to lose weight and get the thin waist that you used to have before becoming a mother!

These workout accessories make the entire process seem a lot easier as they focus on that tummy fat.

You don’t need to change your routine and carry out specific exercises; they can just be worn as part of your normal exercise plan.

You will be surprised to see how easy it is to wear and incorporate it into your workout routine. And here is how to make the most out of your waist trimmer!

  • Versatile: You can wear it over a t-shirt or directly on your skin. They are pretty discreet. As soon as you get your waist trimmer out of the box, you can start using it. The belt should be wrapped all around the abdominal area and stretched out correctly.
  • Comfort: The belt should cover the entire front size of your abdomen and you should feel comfortable wearing it.
  • Fixed Position: Make sure that the waist trimmer is fixed on your torso and it is not moving around. This is important in order to stay in place for the entire time you are wearing it.

Benefits of using a waist trimmer

Let’s discuss the benefits of wearing a waist sweat belt, known as a waist trimmer. Do Waist trimmers really work?

The most important benefit, however minor, is an improvement to your health and overall state of fitness and well-being.

So here are some of the main waste trimmer benefits that you should look forward to enjoy as soon as you start using a workout waist belt!

  • Back Support: A waist trimmer will help you keep your back straight after a trauma which is why chiropractors recommend them often. By wearing a waist belt, you ensure that your back will heal while you retain the right posture
  • You will look slimmer: Since a waist trimmer looks and acts like a quality corset, you can expect it to give you all the advantages a corset would. Not only that it will help you lose weight in time but you will look slimmer while you are wearing it as well
  • Detox: When we sweat our body releases toxins. During a workout whilst wearing a waist trimmer belt we sweat much more and therefore release more toxins
  • Do sweat belts help lose belly fat?:Many women, myself included, got used to wearing a waist trimmer simply because they wanted to get rid of the belly fat. Personally I think it works, but the caveat is, I was also working hard and changing my diet and exercise. Maybe the belt was more of a placebo effect. I would like to think it give me extra motivation though looking at my slim waist whilst wearing one!
  • You can wear it anytime: For maximum effects, you should wear a waist trimmer every time you work out or go for a jog session. However they can be worn any time and a decent one is perfectly comfortable. A friend of mine where’s hers for dates, purely for vanity and to look shapely

The top 3 waist trimmers

If you are a beginner, choosing the best waist trimmer belt might not be so easy. I tried a lot of different ones myself before deciding on some favourites (No 3 is my personal fave)

If you are wondering what kind of waist trimmer belt works best, these ones should answer your question! Take a look at the reviews, lots of people leave photos on amazon these days which is a big help to drive a little more motivation.

1. FeelinGirl Neoprene Sauna Suit Tank Top Vest with Adjustable Waist Trimmer Belt

I liked this neoprene waist trimmer, especially because of its efficient design. It is a sports bra, a waist trimmer and a waist trainer, all in one item.

It is made of a high-quality neoprene material and it comes with an interior pocket which is useful for stashing plenty of small things in.

It comes at a very budget friendly price and a variety of colors and sizes to choose from. You can use this product to detoxify your body as well since it will make you sweat a lot while you wear it. And you can wear it as much as you want because it is very comfortable and flexible!

2. Perfotek Waist Trimmer Belt

This is a perfect waist trimmer that can bring you all the waist trimmer benefits we discussed.

It has an almost sauna effect that you will love as it makes you lose weight and relax at the same time. This is a great exercise waist belt to stimulate your blood circulation as well.

It will support your back and give you plenty of freedom of movement while you wear it. You can adjust it on your abdomen easily and choose it in the black or pink color. Definitely one I would recommend you try. The price is also a very convenient one too so you can give it a try without breaking the budget.

3. Sports Research Sweet Sweat Premium Waist Trimmer, for Men & Women

I have saved the best to last. I love this waist belt and is my no 1 choice. It looks stylish, it fits perfectly. This is the one for me.

If you are more of a sporty person, you will fall in love with this waist trimmer from the very first time you use it. It will make sure you sweat enough during your workout and it is suitable for both men and women. So if your partner wants to try it, they can!

The Sweat Belt Waist Trimmer is also very flexible in order to give you the best comfort. It is made from latex free neoprene material which provides a superior heat insulation.

Since it can be adjusted easily, you will love to use this and make it perfect for your body but if you are not sure about the size, you should get it in a size down, just to be on the safe side.

So should i try a waist trimmer?

As you can see, there are plenty of reasons to use a waist belt for weight loss.

Lets look at the most important question: Does the waist trimmer work?

Yes and No.

It works for me. Whether that’s because I love how I feel and look in it, therefore it motivates me, or whether its just because of the additional sweating and water loss that occurs.

Some experts claim it cant reduce calories and fat, only water in the body. That doesn’t take into account that positivity and good felling you can get which consequently leads to extra effort with diet and exercise.

Before pulling your credit card out though, make sure you check the waist trimmer belt reviews on Amazon and choose the one with most positive reactions.

If you are looking for the best waist trimmer, this article should hopefully guide you in the right direction.

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